Spring and summer are the best times to collect honey.

That's why the honey on sale now is the freshest available.

How do you eat honey?How much do you know about how to eat honey?

Honey with lotus root powder:

moistening the lungs and relieving cough, 

used for lung-heat cough, dry throat and sore throat, 

blood-heat nosebleed; 

Honey with Sichuan shellfish:

used for lung dryness and cough,

dry shouting with no phlegm, or blood in the phlegm; 

Honey with honeysuckle:

used for constipation in old age.

Honey  Polygonum multiflorumSalvia miltiorrhiza Jucice

Ingredients: 15g each of processed Polygonum multiflorum, Salvia miltiorrhiza, and honey.

Usage: Decoction of processed Polygonum multiflorum and Salvia miltiorrhiza to extract juice. 

Take 1 dose per day, decoct 2 times each dose, add honey, and take in 2 doses.

Function: Nourish the liver and kidney, nourish the heart and calm the mind. 

Used for health care of arteriosclerosis and hypertension.

Radish honey drink

Ingredients: white radish, honey, ginger, and pepper can be added according to personal taste.

Usage: Cut the white radish into pieces, add honey and stir evenly, 

add some ginger slices, add water and stew in a pot.

Function: Dispel cold and relieve cough, moisten the lungs and benefit qi. 

Used for recovery of patients with dry cough without sputum and wind-cold cough.

References:

"The Correct Choice of Supplements" edited by Shi Renchao and Liu Zhongda

CCTV-10 Science and Education Channel "The Road to Health"